your health is now our responsibility
By joining us, you can heal your health from wherever you are, such as an office, home, field, or studio. Exercise and wellness services are available in all areas, and you can choose according to your location.
Hatha Yoga
Hatha Yoga unites body, breath, and mind for holistic wellness.
Vinyasa Yoga
Vinyasa Yoga energizes and invigorates the body
Kundalini Yoga
Kundalini Yoga blends movement, breath, and sound.
Intuitive Yoga
Intuitive Yoga encourages self-exploration and inner healing.
Power yoga
Power Yoga promotes physical fitness and mental focus.
Slow Yoga
Slow Yoga provides space for introspection and restoration.
Accolades
ANAND SHASTRI
As a Yoga professional with a Diploma in Yoga Science, M.A, and experience of participating in All India Yoga Championship 2018-19, I have been working in the field of Yoga training for the past 8 years. I am committed to guiding individuals towards a healthier and more mindful lifestyle through the practice of Yoga.
Numbers Speak
My extensive experience in Yoga has enabled me and my team to help cure countless individuals of various ailments, emphasizing the healing power of this ancient practice.
Well learned and experienced Yoga experts.
Yoga training promotes healing and wellness through disease prevention.
The club oversees and supervises programs and training activities.
Benefits of Yoga
Yoga improves flexibility, posture, digestion, and strengthens internal organs. It can treat asthma, diabetes, and heart-related problems. It promotes strength, stamina, concentration, and controls the mind to overcome anxiety, stress, and depression. Yoga also helps in reducing stress, blood circulation, muscle relaxation, maintaining weight, and providing protection from injury.
Practicing yoga at home has numerous benefits including improved flexibility, reduced stress, increased strength, and better overall health. With the convenience of online resources and virtual classes, anyone can begin their yoga journey from home. Make yoga a part of your daily routine to experience its transformative effects.
What My Clients Say about Me
